{"id":248,"date":"2007-04-13T12:21:04","date_gmt":"2007-04-13T16:21:04","guid":{"rendered":"http:\/\/essportscouncil.org\/country-mills-eagles\/?p=248"},"modified":"2012-03-15T21:26:03","modified_gmt":"2012-03-16T01:26:03","slug":"weve-only-just-begun-07","status":"publish","type":"post","link":"http:\/\/essportscouncil.org\/country-mills-eagles\/post\/weve-only-just-begun-07\/","title":{"rendered":"We&#8217;ve Only Just Begun &#8211; 07"},"content":{"rendered":"<p><a href=\"http:\/\/essportscouncil.org\/country-mills-eagles\/post\/weve-only-just-begun-07\/practice-pawing\/\" rel=\"attachment wp-att-249\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-249\" title=\"Practice pawing\" src=\"http:\/\/essportscouncil.org\/country-mills-eagles\/files\/2012\/03\/Practice-pawing-600x450.jpg\" alt=\"\" width=\"600\" height=\"450\" srcset=\"http:\/\/essportscouncil.org\/country-mills-eagles\/files\/2012\/03\/Practice-pawing-600x450.jpg 600w, http:\/\/essportscouncil.org\/country-mills-eagles\/files\/2012\/03\/Practice-pawing-400x300.jpg 400w, http:\/\/essportscouncil.org\/country-mills-eagles\/files\/2012\/03\/Practice-pawing.jpg 1280w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a>It is hard to believe that the Outdoor Track &amp; Field season is here. In fact it seems as though just days ago we were still clearing snow from the driveway. &#8220;From a coaching perspective, there is never an off-season&#8221;, said Head Coach Anthony Mills. He adds, &#8220;We have just enough off-season time to get ready for the on-season. One thing is always for certain, whether we are ready or not, the season still arrives!&#8221;<\/p>\n<p>With a smaller team for the first time in four years, the Country Mills Eagles are eagerly anticipating the upcoming meets, as the Empire State Liberty Tour promises to be much improved over the last two years. With more clubs involved, more media attention, and more officials, the Liberty Tour will begin to take its proper form with the Patriot&#8217;s Invitational, the lead meet, just a few weeks away.<\/p>\n<p>Pictured Above: Throws Coach, Anthony Mills Jr. works Plyometrics with some of the young boys on the team. (Mark, Noah &amp; Luke).\n\t\t<style type=\"text\/css\">\n\t\t\t#gallery-2 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#gallery-2 .gallery-item {\n\t\t\t\tfloat: left;\n\t\t\t\tmargin-top: 10px;\n\t\t\t\ttext-align: center;\n\t\t\t\twidth: 33%;\n\t\t\t}\n\t\t\t#gallery-2 img {\n\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t}\n\t\t\t#gallery-2 .gallery-caption {\n\t\t\t\tmargin-left: 0;\n\t\t\t}\n\t\t\t\/* see gallery_shortcode() in wp-includes\/media.php *\/\n\t\t<\/style>\n\t\t<div id='gallery-2' class='gallery galleryid-248 gallery-columns-3 gallery-size-thumbnail'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a rel=\"attached-to-248\" href='http:\/\/essportscouncil.org\/country-mills-eagles\/files\/2012\/03\/Practice-Lunges.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"200\" src=\"http:\/\/essportscouncil.org\/country-mills-eagles\/files\/2012\/03\/Practice-Lunges-200x200.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-2-250\" srcset=\"http:\/\/essportscouncil.org\/country-mills-eagles\/files\/2012\/03\/Practice-Lunges-200x200.jpg 200w, http:\/\/essportscouncil.org\/country-mills-eagles\/files\/2012\/03\/Practice-Lunges-150x150.jpg 150w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-2-250'>\n\t\t\t\tOne Lunge, Two Lunge, Three Lunge, Four!\n\t\t\t\t<\/dd><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a rel=\"attached-to-248\" href='http:\/\/essportscouncil.org\/country-mills-eagles\/files\/2012\/03\/Practice-Owens.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"149\" height=\"200\" src=\"http:\/\/essportscouncil.org\/country-mills-eagles\/files\/2012\/03\/Practice-Owens-e1331861153106-149x200.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-2-251\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-2-251'>\n\t\t\t\tThis Is the Way We Lift Our Knee, Lift Our Knee&#8230; \n\t\t\t\t<\/dd><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a rel=\"attached-to-248\" href='http:\/\/essportscouncil.org\/country-mills-eagles\/files\/2012\/03\/Hurdle-Stretch.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"200\" src=\"http:\/\/essportscouncil.org\/country-mills-eagles\/files\/2012\/03\/Hurdle-Stretch-200x200.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-2-252\" srcset=\"http:\/\/essportscouncil.org\/country-mills-eagles\/files\/2012\/03\/Hurdle-Stretch-200x200.jpg 200w, http:\/\/essportscouncil.org\/country-mills-eagles\/files\/2012\/03\/Hurdle-Stretch-150x150.jpg 150w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-2-252'>\n\t\t\t\tBend &#038; Stretch, Reach For the Toes \n\t\t\t\t<\/dd><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a rel=\"attached-to-248\" href='http:\/\/essportscouncil.org\/country-mills-eagles\/files\/2012\/03\/Hurdle-Drill.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"200\" src=\"http:\/\/essportscouncil.org\/country-mills-eagles\/files\/2012\/03\/Hurdle-Drill-200x200.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-2-253\" srcset=\"http:\/\/essportscouncil.org\/country-mills-eagles\/files\/2012\/03\/Hurdle-Drill-200x200.jpg 200w, http:\/\/essportscouncil.org\/country-mills-eagles\/files\/2012\/03\/Hurdle-Drill-150x150.jpg 150w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-2-253'>\n\t\t\t\tThis Kick &#038; Paw Stuff Sounds Dangerous \n\t\t\t\t<\/dd><\/dl>\n\t\t\t<br style='clear: both' \/>\n\t\t<\/div>\n<\/p>\n","protected":false},"excerpt":{"rendered":"<p>It is hard to believe that the Outdoor Track &amp; Field season is here. In fact it seems as though just days ago we were still clearing snow from the driveway. &#8220;From a coaching perspective, there is never an off-season&#8221;, said Head Coach Anthony Mills. He adds, &#8220;We have just enough off-season time to get [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":249,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[50],"tags":[],"_links":{"self":[{"href":"http:\/\/essportscouncil.org\/country-mills-eagles\/wp-json\/wp\/v2\/posts\/248"}],"collection":[{"href":"http:\/\/essportscouncil.org\/country-mills-eagles\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/essportscouncil.org\/country-mills-eagles\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/essportscouncil.org\/country-mills-eagles\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"http:\/\/essportscouncil.org\/country-mills-eagles\/wp-json\/wp\/v2\/comments?post=248"}],"version-history":[{"count":4,"href":"http:\/\/essportscouncil.org\/country-mills-eagles\/wp-json\/wp\/v2\/posts\/248\/revisions"}],"predecessor-version":[{"id":388,"href":"http:\/\/essportscouncil.org\/country-mills-eagles\/wp-json\/wp\/v2\/posts\/248\/revisions\/388"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/essportscouncil.org\/country-mills-eagles\/wp-json\/wp\/v2\/media\/249"}],"wp:attachment":[{"href":"http:\/\/essportscouncil.org\/country-mills-eagles\/wp-json\/wp\/v2\/media?parent=248"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/essportscouncil.org\/country-mills-eagles\/wp-json\/wp\/v2\/categories?post=248"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/essportscouncil.org\/country-mills-eagles\/wp-json\/wp\/v2\/tags?post=248"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}