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RISING STARS Javelin Clinic 6-13-13

Date of Clinic: June 13, 2013 Time of Clinic: 5:00-8:00pm Location of Clinic: Albany HS, 700 Washington Ave., Albany, NY Registration Fees: $40 per athlete, No cost to ES Sports Members Online Registration Only ES Sports will  begin offering the Rising Stars Track & Field Clinic Series, which will begin next week Thursday at Albany […]

President’s Open – 6/8/13

EMPIRE STATE LIBERTY TOUR President’s Open Ichabod Crane HS 6/8/2013 Event 1 Girls 7-8 100 Meter Dash ================================================================ Name Age Team Prelims ================================================================ Finals 1 Gentile, Ella 8 Delmar Track 17.64q 2 Davis, Rylee 8 Delmar Track 18.31q 3 Edwards, Marlisse 8 Delmar Track 19.31q 4 Wargacki, Maile 8 Averill Park 19.36q 5 Tietjen, Kaitlyn […]

judo 2013 600x400

Judo…Thrown Into The Spotlight

Olympic Silver Medalist Leads the Way      When the thought of the Liberty Games first took shape, we were prepared (so we thought) for competitions in many sports.  Having played competitive Football, Basketball, Tennis, and Track & Field, it was believed that all of the known “staple sports” of any State Games would make this […]

Constitution Classic – 6/2/13

EMPIRE STATE LIBERTY TOUR Constitution Classic Niskayuna HS 6/2/2013 Event 1 Girls 9-10 100 Meter Dash ========================================================================== Name Age Team Finals H# Points ========================================================================== Finals 1 Welt, Emma 10 Averill Park 18.41 3 5 2 McLaughlin, Brenna 10 Nisky Athlet 19.02 4 3 3 Gundrum, Grace 10 Averill Park 19.05 3 2 4 Gascoyne, Sarah […]

Patriot’s Invitational – 5/25/13

EMPIRE STATE LIBERTY TOUR Patriot’s Invitational Schenectady HS 5/25/2013 Event 1 Girls 7-8 100 Meter Dash ======================================================================= Name Age Team Finals Points ======================================================================= Finals 1 Douglas, Camella 8 Delmar Track 17.35 5 2 Mitchell, Quinn 7 Delmar Track 18.52 3 3 Gentile, Ella 8 Delmar Track 19.17 2 4 deNoronha, Ava 7 Averill Park 22.18 […]

2012 Flag Football

The Original “Extreme” Sport

    Modern football and flag football — also called touch football — parted ways in 1905.  Until then, it was all one game, played without protective equipment and with virtually no physical restraint.  The modern game of American Football is tame compared to its early roots when in the early 1900’s President Teddy Roosevelt threatened […]

Frank Rogers

   Frank Rogers graduated from Siena College in 1994 with a degree in Accounting. Created All-American Sports Recreation, Inc. in 1996 as a full time sports recreation and management business. Rented Giants Stadium for Men’s Flag Football League Super Bowls and in 1998 created the first television show dedicated to Flag Football in the Capital […]

Young Female Athletes & Weight Training

“I don’t want my team getting all buff.  I just want them toned”.  This was an actual quote from a high school Women’s Basketball Coach directed towards the program I was designing for the team.  This not only told me quite a bit about his knowledge of training physiology, but about his actual effectiveness as […]