Training Methods
Surprising Top Ten Kid Health Problems
Adults across the US rate not getting enough exercise as the top health concern for children in 2012, according to a new University of Michigan C.S. Mott Children’s Hospital National Poll on Children’s Health. In the poll’s annual top 10 list, a nationwide sample of adults were asked to identify the top 10 biggest health […]
Why NBA Players Miss Free Throws
Many fans may wonder why so many NBA players struggle with free throws, such as newly acquired Los Angeles Laker, Dwight Howard. He made just three of 14 attempts in his Oct. 30 season debut — and less than one-half of his tries last season. New research may offer Howard and other NBA stars who […]
Winter Development in Cross Country Training
Scott Christensen Exercise physiologist like to reduce athletic performance ability to five physical skills that are a product of the athlete’s genome, age and training development. Coaches have accepted this reductionism viewpoint and have described these five skills as “bio-motor” skills. While the word bio-motor has no true scientific definition, both coaches and physiologists understand […]
